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🧑 Human 🎲 Randomized trial, sham-controlled 👥 45 participants (-> 30 completed) ⌛ 6 months (secondary publication to the Paolillo et al. 2013 paper) · 2017 · Brazil (São Carlos)

Effects of Phototherapy Plus Physical Training on Metabolic Profile and Quality of Life in Postmenopausal Women.

Paolillo · J Cosmet Laser Ther · 2017

The protocol this study used

Wavelength
850 nm
Dose
108 J/cm²
Sessions
2
Per session
45 min

What the authors concluded

Physical training with or without phototherapy may improve metabolic profile. In addition, phototherapy together with treadmill training prevented an increase in subcutaneous fat and facilitated improved quality of life in postmenopausal women." Comment: This appears to be a secondary publication with same patients as in two other papers, but this is not explicitly mentioned in this paper (?).

Devices that emit this wavelength

Matched on wavelength within 15nm, since LED bins vary by roughly that much and a tighter match would be false precision. Where we have an irradiance figure, the session length is the time needed to reach this study's dose of 108 J/cm² at that intensity.

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MitoPRO 1500+
630 · 660 · 830 · 850 nm
Measured
$1,169
≈ 23 min 32 sec / session
at 76.5 mW/cm²
MitoPRO 1500X
590 · 630 · 660 · 810 · 830 · 850 nm
Measured
$1,299
≈ 33 min 39 sec / session
at 53.5 mW/cm²
PlatinumLED BIOMAX 900
480 · 630 · 660 · 810 · 830 · 850 · 1060 nm
Measured
$1,299
≈ 19 min 56 sec / session
at 90.3 mW/cm²
HoogaHealth PRO1500
660 · 850 nm
Measured
$1,199
≈ 20 min 56 sec / session
at 86 mW/cm²
Joovv Solo 3.0
660 · 850 nm
Measured
$1,499
≈ 30 min 24 sec / session
at 59.2 mW/cm²
LUMEBOX 2.0
660 · 850 nm
Measured
$629
≈ 14 min 24 sec / session
at 125 mW/cm²

Matching a wavelength is not the same as reproducing a trial. Session times assume the device's published irradiance is accurate at the distance it was measured, which on brand-claim figures is often optimistic. Where a device publishes both a peak and an average we use the average, and where it publishes a falloff curve we use the lowest figure, so these times run long rather than short. Clinical protocols also control for spot size, contact and skin type in ways a home device cannot.

Source

PubMed 28489465 →

Dosimetry extracted by Vladimir Heiskanen in Photobiomodulation (PBM) research - a comprehensive database. Citation resolved against PubMed.